In this episode of the Art and Science of Running Podcast, we discuss the history of the Breaking 2 project, the... Continue Reading
Calgarian Sanjay Sachdev is an elite athlete and was at the top of his physical game when he was diagnosed... Continue Reading
Imagine being in the best shape of your life and qualifying to represent your county at the next world championships.... Continue Reading
hrough our partner, Runfisx, we offer gait analysis measured using the latest wearable technology that builds a detailed profile of your running gait... Continue Reading
In this episode we discuss the pros and cons, risks and rewards of speed and stamina work. We discuss how... Continue Reading
In episode 6 of the Art and Science or Running, Coaches Malc Kent and Jacob Puzey discuss the pros and... Continue Reading